congee nutrition facts

Nutrition Facts - Similar. See the Nutrition Facts panel below.


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Generic Chinese - Chicken Jook Congee Serving Size.

. Per 1 cup - Calories. Find calories carbs and nutritional contents for congee and over 2000000 other foods at MyFitnessPal. 9 rows Congee nutrition facts and analysis per 1 cup 249 g Congee contains 82 calories per 249 g.

Percentages are based on a diet of 2000 calories a dayCalories In congee jumping. Mixed Congee Taisun Per 1 can - Calories. There are 38 calories 160 kilojoules in 100 grams of Porridge rice congee cooked with water.

Congee 1 g contain s 0 grams of sugar 40 milligram s of protein 10 milligram s of fat 0 grams of fiber and 280 milligram s of carbohydrate. This is the nutritional information for Congee. KEY FACTS learn about health benefits or risks Has low calorie density - this means that the amount of calories you are getting from an ounce is low 002 caloz.

View Diet Analysis Close. 100g of Porridge rice congee cooked with water contains 9g carbs. 5 fat 87 carbs 8 protein.

Discover the main nutrients in Congee and the nutrition for Congee. About Food Exercise Apps Community Blog Premium. 8 fat 81 carbs 11 proteinCholesterol 0 mg.

NUTRITION FACTS of daily value based on 2000 calories per day Protein. Congee calories and nutritional information Find Calorie and Nutrition Information for congee. The calorie kilojoule and other nutrition information for Congee Asian are derived from data published by USDA.

The initial values given are for 100 grams but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. Vitamin C 0. Calories In Brown Rice Congee Base.

Chicken congee 1 ml contains 0 grams of sugar 50 milligrams of protein 30 milligrams of fat 0 grams of fiber and 50 milligrams of carbohydrate. 100g of Congee with vegetables contains 08g of protein which is about the same as 01 eggs 0 chicken breasts or 01 cups 15g of black beans. Vitamin A 0.

Calories Daily Value Total Fat 02g. 530g Nutrition Facts -. 12 rows Calories In Brown Rice Congee Base.

Per 1 cup - Calories. Mixed Congee 115 FL OZ 320 ml Calories. Nutrition Facts Portion Size.

Carbs in Congee Asian. 1 serving - 334kcal 100 g - 139kcal 1 oz - 39kcal more. Common Vitamins by Daily Value DV Vitamin A RAE 0 DV 0μg Vitamin B12 0 DV 0μg Vitamin C 0 DV 0mg Vitamin D 0 DV 0μg Vitamin E 0 DV 0mg Vitamin K 0 DV 0μg.

There are 263 calories in 1 can 375 g of Taisun Mixed Congee.


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